With Christmas just around the bend, I find myself looking forward to the start of our vacation. I've been feeling the pains of running 30 miles per week, mostly in my toes and it makes getting motivated harder. I know I won't be taking time off from my training while on vacation, but I look forward to some relaxation anyway.
Today I averaged 7:50/mile with a stop I had not planned for. Fortunately the park has facilities. Tomorrow I'll run the same route per my usual plan. I think the weather will be mild again. Gotta love Florida in the winter.
1 comment:
do you just crop a print scrn with mapsquest to get the map pics? thats a great idea, ive just been posting text links to my motionbased activities
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