I checked the results from the Brandon Half Marathon today. To my surprise, I finished third in my division (30-34). There were only nine runners in my class, but I feel pretty good anyway. I don't think I can say I finished in the top three in my division before today.
I went to the gym today at lunch a bit sore and stiff, so I took an easy 3 mile run. By the end of mile 1, I felt good. After my run, I made sure to spend some time stretching, something I'm not always good about. Tonight I feel good. Fortunately, this weekend will include less mileage and a chance for my body to recover even more. We'll be back up to 13 miles on the 17th, less than 2 weeks away.
No comments:
Post a Comment