It was nice and cool today and I will be on the road tomorrow, so I decided to take a little run through the neighborhood. I ran 2 2 mile laps today, up to MLK and and back. Motionbased says the temp was 69 degrees. Sure felt nice. I'm feel more comfortable everytime I go out now. I also signed up for the May Day run on May 7. It's the first organized run I've participated in in two years. I plan to run a few more this year and gear up for something bigger in January.
Sunday, April 24, 2005
Tuesday, April 19, 2005
Forerunner Fun
I've been having a good time running and added a Garmin Forerunner 201 to help keep me on track. The GPS works well, even in the trees at Lettuce Lake park. I like the fact that my runs are all accounted for in a log, which is something I've always been bad about doing. I can now look back and see my progress. Here is a 5K route I ran from my house last weekend.
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