Tuesday, January 24, 2006

Back outside - finally!

I ran outside yesterday and today for the first time since my birthday (Jan 3). My heel felt good for my 5 mile run yesterday and the 4 miles today. The sky opened up during my run today, but I was not discoraged. I was just thankful to run outside without pain.

I will set my sites on another Gasparilla event, perhaps the 1/2 marathon.

2 comments:

Nic said...

Congratulations on your recovery. Well done.

Jason The Running Man said...

Great Blog, found you off CRN.